..Try Doonya
Blast up to 800 calories an hour with this cheeky Middle Eastern sister of your beloved Latin-dance workout. The Power Cardio and Abs class at this New York City studio is a favorite; it combines 20 minutes of upbeat Bollywood steps, aimed at getting your heart rate soaring, with 15 minutes of abs workâto strengthen your tummy and teach you how to stabilize your core to help you move through energetic choreographed dances.