google.com, pub-8504591462454672, DIRECT, f08c47fec0942fa0

50 Reps to Your Tightest Booty | Class FitSugar

Utilize these 5 sets of 10 reps to get your tightest but. First, while on all fours lift your leg up and down. Then, from the same position, kick your but. Next, lift your bent leg all the way up and then down. Now change position to your side and lift your leg up and down. Last but not least, Pulse your leg.