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All posts in "Recipes"
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MAKE YOUR OWN ALMOND MILK!

Despite what others may seem to force us to think, we don’t need to drink as much traditional milk as the public makes you think. I have been discovering great alternatives to cow’s milk. The shelves are now stocked with all kinds of different types of milk alternatives. You can now pick from different seeds, […]

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Will This Water Recipe Dock Your Bloat Boat?

Ugh Is There Any Worse Feeling Than Bloatusmaximus? I don’t know about you but a lot of the diets I’ve tried to enhance my workout results paradoxically leave me feeling bloated. Sometimes it’s just a temporary day or two until my body adjusts. This I expect and I deal with it, but what I really […]