When was the last time you skipped rope? Well, for most of us it has been more than a little while.
Skipathon is a world wide event asking for individuals to skip rope in order to raise money for low income communities around the world for sporting equipment. This charity will hope thousands children experience the power of sports all for a minutes of skipping rope. Along with jumping for a cause, the article also gives a few benefits of jumping rope. Other than this is a cheap and easy way to include exercise, you are also burning calories, saving your knees.
Read the full article here:
THE BENEFITS OF SKIPPING!