If you have 30 minutes you have a workout – Done – Move on with your life!
Fire this link up on your Tablet and get busy! Why make it complicated? Grab yourself a random workout and just go with it! Variety is the spice of life. Go ahead and spice things up with this one and done full body workout…
Check out the description and full 30 minute video below…
Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight. This 30-minute dance workout improves stamina, endurance and strengthens the abdominal muscles. A total body workout Break Free is a complete stress buster which allows you to have fun while you burn fat.
