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Don’t Want To Get Old And Feeble?

Don’t Get Feeble… I have noticed that when observing someone who appears to be feeble┬áthat the first tell tale sign is an unsure shuffling walk. Also too, it would seem an overall look of dismay as if to say: “It’s possible I may fall over at any moment!” Given what we can all see with […]

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Aerobics Has The Power To Keep You Sharp

Starting An Aerobics Regime By Middle Age Reaps Benefits As We Continue To Age There have been times I have been reluctant to start a work out, but there’s never been a time that I have done one and regretted it. Anyone who’s participated in an exercise regime for a period of time will sing […]