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Don’t Want To Get Old And Feeble?

Don’t Get Feeble… I have noticed that when observing someone who appears to be feeble that the first tell tale sign is an unsure shuffling walk. Also too, it would seem an overall look of dismay as if to say: “It’s possible I may fall over at any moment!” Given what we can all see with […]

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Aerobics Has The Power To Keep You Sharp

Starting An Aerobics Regime By Middle Age Reaps Benefits As We Continue To Age There have been times I have been reluctant to start a work out, but there’s never been a time that I have done one and regretted it. Anyone who’s participated in an exercise regime for a period of time will sing […]