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Bounce your way to aerobic fitness in 2016

A killer Aerobic Fitness Workout + a 1,000 Calorie Burn? Count me in! Remember how much fun trampolines were? I mean, I never knew how to do much besides a seat drop, but it was soooo much fun, even with my Mom’s voice in my head repeating “Don’t fall off,” over and over.  Now it turns out […]