I Couldn’t Help Myself! It’s almost like being there. Okay I’ll admit it I was there…the 80’s that is! I couldn’t stop watching this show opener clip from the 1988 Crystal Light National Aerobic Championship. I think my face hurt from smiling at least as much as the contestants did. Where in the world are the […]
What A Fun Sensual Way To Move That Body! Variety keeps a body on it’s toes and helps you from getting bored too! Ever add Belly dance to your routine? Well here’s your chance with a beginners program design to get you started right and a perfect why to have fun all-in-one easy video. You […]
Wanna Break it Out to Some New Grooves? I know! You got the moves like no one else does! Girls just wanna have fun and no better way than to dance-dance-dance! But Hey!… you need some back beats that can last as long as you can and we’ve got’em dialed-up for you right here! So […]
Is it a joke or plain ol’ fun? If it works who cares? Peer pressure is a drag. Why let others tell ya where the fun is when forgetting who’s watching is where the real fun begins. Besides; isn’t the whole idea of getting in shape all about you? Yepper it sure as hell is […]
