All posts in " aerobic verses anerobic "

A Bunch Of Posers!

Hard Work, Diet, Dedication, & Spray Tan… I know this isn’t really in the realm of aerobic exercise but it’s very impressive none-the-less! Kinda like Barbie on steroids! I am impressed as I’m sure many of you will be too. My pick is the woman in yellow.(@5:30) I think her number was 135. What’s Your […]


Understand the Difference and get off the Fence

A little fence sitting never hurt anybody It’s curious to me why so many people zero in on one type of exercise to the exclusion of all others. Maybe it’s because we discover something that works for us or maybe we just enjoy it more. I think that mixing in a little bit from other […]