water aerobics Archives - AerobicTopia https://www.aerobictopia.com/tag/water-aerobics/ We Love to Sweat and Move our Bodies! Sun, 13 Mar 2016 20:49:29 +0000 en-US hourly 1 https://www.aerobictopia.com/wp-content/uploads/2015/11/cropped-AerobicTopia-Favicon-55x55.png water aerobics Archives - AerobicTopia https://www.aerobictopia.com/tag/water-aerobics/ 32 32 The Guy’s Are All Wet https://www.aerobictopia.com/the-guys-are-all-wet/ Wed, 29 Jul 2015 02:06:56 +0000 http://aerobictopia.com/?p=269 Guys! Get with the program! Get Wet!! So I’ll say it again…why can Phelps eat soooo many calories? Thermal loss! Calories are a thermal measurement. Therefore if you want to multiply your results jump into a giant heat sink when you do your workout. Hey! It’s a lot more fun than jogging down the stinky […]

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]]> Get Wet? You Bet! https://www.aerobictopia.com/get-wet-you-bet/ Sat, 18 Jul 2015 15:54:58 +0000 http://aerobictopia.com/?p=209 Want a great summer time change-up to your aerobics regime? Can you imagine a challenging workout that works and refreshes?  Ever wonder why Michael Phelps eats 12000 calories? Calories are a measurement of thermal units or to put it another way; Calories measure heat.  Jump in the water and do your thing and guess what? […]

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