Recipes Archives - AerobicTopia https://www.aerobictopia.com/category/recipes/ We Love to Sweat and Move our Bodies! Thu, 13 Oct 2016 09:48:34 +0000 en-US hourly 1 https://www.aerobictopia.com/wp-content/uploads/2015/11/cropped-AerobicTopia-Favicon-55x55.png Recipes Archives - AerobicTopia https://www.aerobictopia.com/category/recipes/ 32 32 MAKE YOUR OWN ALMOND MILK! https://www.aerobictopia.com/make-almond-milk/ Thu, 13 Oct 2016 09:48:34 +0000 http://aerobictopia.com/?p=892 Despite what others may seem to force us to think, we don’t need to drink as much traditional milk as the public makes you think. I have been discovering great alternatives to cow’s milk. The shelves are now stocked with all kinds of different types of milk alternatives. You can now pick from different seeds, […]

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]]> What I Ate Daily To Lose 55 Pounds https://www.aerobictopia.com/what-i-ate-daily-to-lose-55-pounds/ Sun, 06 Mar 2016 15:00:03 +0000 http://aerobictopia.com/what-i-ate-daily-to-lose-55-pounds/

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]]> Will This Water Recipe Dock Your Bloat Boat? https://www.aerobictopia.com/will-this-water-recipe-dock-your-bloat-boat/ Wed, 30 Sep 2015 00:18:08 +0000 http://aerobictopia.com/?p=387 Ugh Is There Any Worse Feeling Than Bloatusmaximus? I don’t know about you but a lot of the diets I’ve tried to enhance my workout results paradoxically leave me feeling bloated. Sometimes it’s just a temporary day or two until my body adjusts. This I expect and I deal with it, but what I really […]

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